Chest Pump Magnifico | PUMP :30
3.4.24 // CHEST PUMP MAGNIFICO 100 REP EXPLOSION: 4 MINUTES Push-ups: 100 reps 100 REP EXPLOSION: 3 MINUTES Banded Arrows: 100 reps GERMAN VOLUME TRAINING: 15 MINUTES Flat Bench Press: 10 sets of...
View Workout3.4.24 // CHEST PUMP MAGNIFICO 100 REP EXPLOSION: 4 MINUTES.
Read More2.19.24 // MAKE ‘EM BOUNCE CHEST DAY 100 REP EXPLOSION:.
Read More2.12.24 // MASSIVE CHEST PUMP 100 WARMUP: 3 MINUTES Push-ups:.
Read More2.5.24 // SWOLE-HAMMER CHEST DESTROYER WARMUP: 3 MINUTES Empty Incline.
Read More1.22.24 // SCANDALOUS (KINDA) SIDE CHEST WARMUP: TIME FRAME TRAINING.
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