Bruh, Your Armz Are Huge! | PUMP :30
3.1.24 // BRUH, YOUR ARMZ ARE HUGE! 100 REP EXPLOSION: 3 MINUTES Dumbbell Hammer Curls: 100 reps 100 REP EXPLOSION: 3 MINUTES Band Pushdowns: 100 reps AMRAP: 10 MINUTES AMRAP: As Many Rounds...
View Workout3.1.24 // BRUH, YOUR ARMZ ARE HUGE! 100 REP EXPLOSION:.
Read More2.16.24 // MY ARMS FEEL INSANE AMRAP (8 MINUTES) Alternating.
Read More2.2.24 // ABSURD ARM ANNIHILATION WARMUP (5 MINUTES EACH) Bench.
Read More1.26.24 // SLEEVE-SPLITTING SWOLE SESH WARMUP PUMP TRI-SET: 4 MINUTE.
Read More1.19.24 // HINGLE-MCKRINGLE ARM PUMPZ WARMUP: 2 MINUTES Hammer Curls:.
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