Back Destroyer 2 | PUMP :30
4.23.24 // BACK DESTROYER 2 AMRAP: 8 MINUTES *AMRAP: As Many Rounds & Reps As Possible Pull-ups: 5-10 reps 1-Arm Rows: 20 reps Banded Arrows: 20 reps 100 REP EXPLOSION: 3 MINUTES Super Wide-grip...
View Workout4.16.24 // BACK SWOLESIDE YOKEDNESS 5 ROUNDS: 8 MINUTES Pulldowns.
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